by Marty Flores | Jan 12, 2015 | Blog and News
10 Things That Cripple Our Immune System The human immune system is an amazing thing. It is what prevents us from contracting illnesses and keeps us in good health. With that being said, it is a miracle that it is able to do its job with the amount of things we...
by Marty Flores | Jan 8, 2015 | Uncategorized
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by Marty Flores | Dec 12, 2014 | Uncategorized
It is estimated that in the next six years, nearly 6.5 million Americans are expected to be diagnosed with osteoarthritis of the knee. In fact, the average age of diagnosis is expected to fall from 72 to 55. This drastic drop of diagnosis age is likely to be...
by Marty Flores | Dec 5, 2014 | Blog and News
In a study performed by the CDC in 2009 it was found that people who were physically active were less likely to suffer from health issues such as heart disease, arthritis, and diabetes. It doesn’t come as a surprise that exercise has a direct impact on health....
by Marty Flores | Aug 8, 2014 | Blog and News
We’ve all heard how breakfast is the most important meal of the day. With school starting up again we are going to have to find new and delicious ways to get our kids the nutrients they need to start their days off right. Thankfully, there are easy recipes that...
by Marty Flores | Jul 31, 2014 | Blog and News
Activated charcoal is a carbon based substance that has been used for health and healing purposes for over 3000 years. Activated carbon is a form of charcoal that is extremely porous and able to attract and strongly bind many harmful substances in various aqueous...
by Marty Flores | Jul 24, 2014 | Blog and News
Mosquitoes are an unfortunate deterrent from spending time outside, especially during the late summer evenings. Not only do the little pests cause itchy welts and days of annoyance but they also are carriers of some rather nasty disease and viruses. There are roughly...
by Marty Flores | Jul 21, 2014 | Blog and News
High humidity causes health problems The most easily noticeable consequences of relative humidity rising over 60% and above are the air feeling stale, your hair getting frizzy, and feeling hotter than it really is. That’s because more humidity in the air means your...
by Marty Flores | Jul 10, 2014 | Blog and News
Myth #1: Eating Fat Makes You Fat: TRUTH: Diets high in omega 3 fatty acids and saturated fats are linked to lower rates of obesity and better overall health. Man-made fats (trans-fats) and refined vegetable oils are inflammatory and disrupt metabolism. HOW: Good fats...
