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February Newsletter

February Newsletter February is American Heart Month, a federally designated event, is an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved. Click on out Newsletter below to learn more on...

Balance and Neuropathy

Those who sufer from Neuropathy experience pain, numbness, tingling, and sensation changes as their neuropathy progresses. Another symptom that is not uncommon is loss of balance.  Studies show that 1/3 of all adults over have at least one fall a year, and 1/2 of all...

December Newsletter

The holidays are upon us, and with them usually comes colder weather and flu season. In this month’s newsletter, we give tips on how to stay healthy during the holiday season as well as how to stay pain free. Click on the link below to read our December...

Substituting Stevia for Sugar

Substituting Stevia for Sugar in Cooking and Baking Let’s say you’ve decided to substitute stevia for the sugar in some of your favorite recipes. How do you determine the amount to use? Unfortunately, there isn’t an exact answer for several reasons. Very sour...

November Newsletter

November is National Diabetes Awareness Month. November is National Diabetes awareness month. This month’s newsletter focuses on Diabetes awareness. We also have some healthy recipees for Thanksgiving as well as details on this month’s giveaways! Please...

Tips for a Healthy Spine

A healthy spine is often over-looked and essential part of a healthy lifestyle. Unfortunately, approximately 80% of the population suffers from spinal pain at some point. People who are overweight or obese, and who smoke, life heavy objects, or had previous episode of...