Parents’ Day 2019

Tuesday, July 23rd is National Parents’ Day! Dr. Shannon & Madeline As a new mother to a bouncing, blue-eyed baby girl, I know first handed the way your world is rocked, rolled and flipped upside-down when becoming a parent. Long sleepless nights followed by...
Osteoarthritis

Osteoarthritis

Osteoarthritis– What is It and What can You Do to Help? According the CDC and arthritis.org, an estimated 30+ Million Americans suffer with osteoarthritis, but what exactly is it? Let’s take a closer look. Osteoarthritis can be broken down into 3 parts with...
Tips for Staying Fit while Traveling

Tips for Staying Fit while Traveling

Tips for Staying Fit while Traveling – Dr. Shannon Silva, DC Its summer and at the front of most people’s minds is one thing – VACATION! Staying fit while traveling requires special thought and too often we find that we return from our play at las playas needing a...