Outdoor Cooking- Tips for Safe Grilling

COOKING OUTDOORS – 5 TIPS FOR SAFE GRILLING The dog days of summer are here and grilling season is in full swing! But are you practicing safe outdoor cooking techniques? Here we have outlined 5 tips to make sure your BBQ is some of the best! Tip #1: Wash Your Hands!...
Tips for Staying Fit while Traveling

Tips for Staying Fit while Traveling

Tips for Staying Fit while Traveling – Dr. Shannon Silva, DC Its summer and at the front of most people’s minds is one thing – VACATION! Staying fit while traveling requires special thought and too often we find that we return from our play at las playas needing a...

March Newsletter

This month we are focusing on allergies. Did you hear we aren’t done dealing with them here in San Antonio? Learn more about how we can help you this season.  March...

December Newsletter

It’s the most wonderful time of the year and we want it to be your best yet! Here’s our December Newsletter to help you stay healthy for the holidays.  December...

November Newsletter

  November is Diabetes Awareness month! Read our November newsletter to learn about diabetes, peripheral neuropathy, diabetic friendly Thanksgiving recipes and more! Click the link below to read our newsletter. November Newsletter...

October Newsletter

October is Nation Chiropractic Awareness month. Take a look at this month’s newsletter to find out about how Chiropractic care can benefit you in your day to day life....

September Newsletter

Allergy Season is here! Well, let’s be honest…it’s always allergy season in San Antonio 😉 Read up on how we can help with your allergies and get some tips on how to take action at home. September...

August Newsletter

August Newsletter It’s the most wonderful time of year! And no, I’m not talking about Christmas, I’m talking about Back to School Season. We’re all gearing up for the return of early mornings, homework and learning new things. While we’re...

July Newsletter

          Cold Laser is here at Allstar Healthcare! Learn how it can help with neuropathy, lowback pain and about our special for the month! July...